6 Compulsory Skin Care Do Every Day


Every woman would want to have skin soft, smooth and shining. To get it all, women should be smart in taking care and skin care.

How do I treat skin that true? Dr Cut Handika Riyani, the seleberiti skin expert, when found in the event Nivea, recently, revealed there are six steps that must be done if you want to get beautiful and healthy skin. Here goes the list.

1. Cleaning and wearing toner
After cleansing, it is advisable to use a toner. This is to clean the rest of sebum on the skin and also the rest of facial soap.

2. Moisturizers
Body lotion is essential is used to moisturize the skin. However, there are still a lot of women who are reluctant to use the body lotion, for various reasons.

"Sometimes the Indonesian people do not like wearing body lotion, because sticky. But the truth body lotion should be used because our country has a tropical climate and dry," said Dr. Cut.

3. Using sunblock
Using a sunblock that has an SPF is also very important. Sunlight can damage the skin and lead to wrinkles.

"Arc of a lot of sunshine in Indonesia, then the climate was changing, so the SPF can reduce free radicals that can cause spots and premature aging," says Dr. Cutting.

4. Exfoliate dead skin
Exfoliate or exfoliate dead skin with a scrub also the main factor that makes the skin smooth and soft. But dr Cut suggest not too often to body scrubs. Ideally Exfoliate conducted twice a week.

5. Lipsalve
Sure chapped lips look unattractive. Therefore, always use a lip balm to make lips moist.

6. Healthy lifestyle
Dr Cut advised to eat fruit and vegetables that much, because fruits and vegetables contain antioxidants that high, but it contains vitamn C, E and betakarotin very good to keep skin healthy.

Also, drink water. Water is the cheapest skin care is still often missed to drink. You should drink at least eight glasses a day. Its function is to detoxify poisons in our bodies and maintain skin moisture. You also need enough rest and exercise. Most important to avoid smoking.

"Nicotine in cigarettes can affect the skin condition. Eventually the skin becomes old fast, dry and dull," said Dr. Cut.
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